Beginning this fall, I'm honoured to offer a monthly Community Gentle/Yin Yoga Class on the third Friday of every month.

September 18 • October 16 • November 20 • December 18

These gentle Yin classes are open to everyone, and 100% of the proceeds will be donated to Women's Crisis Services of Waterloo Region.

Together, we can nourish ourselves while supporting women and families in our community.