A heart-centered community where every person is welcomed, valued, and empowered to build resilience, embrace their worth, and shine from within.
Live Classes
Join us in the studio for heart-led classes that cultivate strength, resilience, and connection. Whether you're beginning your yoga journey or deepening your practice, you will be welcomed into a supportive community where you can move, breathe, and grow at your own pace.
Courses
NEW This Fall!
Release & Restore: A 4-Week Myofascial Release Journey
Create space for greater ease in your body and mind. Through guided self-myofascial release, gentle movement, and breathwork, you'll learn simple techniques to reduce tension, improve mobility, and support your well-being long after the course ends.
October 4–28, 2026
On-Demand
Coming Soon
Your practice doesn't have to end when you leave the studio. We're building an on-demand library of classes to help you move, breathe, and reconnect wherever life takes you. Stay tuned for updates!
Benefits of Practice: What you will cultivate as a Radiant Warrior
Nervous system regulation through gentle movement, yin postures, and conscious breath
Emotional and energetic balance, inspired by Chinese Medicine and the flow of Qi
Embodied presence, inviting deep listening, safety, and connection within
Self-discovery and inner wisdom through intentional themes and reflection
Compassionate space-holding, rooted in warmth, gentleness, and non-judgment
Accessible, supportive movement that meets you exactly where you are whether you’re new, returning, or seeking a more nurturing practice
Building resilience, confidence, connection, and self-worth through heart-led yoga.
ABOUT ME
My name is Krista, and I have journeyed through the fascinating world of holistic health for over twenty years. My path has led me through the realms of nutrition, culinary nutrition, reiki, and reflexology. With each practice I have deepened my understanding of the body, mind, and spirit.
These experiences have shaped how I show up in the world and how I support others in reconnecting with their own inner wisdom. Through every modality, every lesson, and every season of life, I have learned that true healing begins when we slow down, listen deeply, and let the soul lead.
I am deeply devoted to supporting individuals on their journey of self-discovery and helping them reconnect with the strength, wisdom, and truth of their soul. Through gentle guidance, compassion, and sacred space-holding, I strive to remind people of their innate worth, their power to heal, and their right to live in alignment with their most authentic selves.
Life has invited me many times to pause, soften, and trust my path. Theses moments of slowing down have transformed how I teach, how I create and how I hold space and have shown me that presence, patience, and intention are some of the most powerful tools we have.
"There’s something incredibly special about being in her space. You can feel the 25 years of care, learning, and dedication in everything she does. She doesn’t just guide yoga, she holds space in a way that makes you feel safe, seen, and able to truly reconnect with yourself. Each session feels thoughtful, unique, and exactly what your body and mind need in that moment. If you’ve been searching for something - balance, connection, or simply a moment to breathe, I wholeheartedly encourage you to reach out. What she offers is truly something rare.our testimonials here"
-Wendy
"Krista is a remarkable yoga instructor whose thoughtful class preparations shine through in her sessions. In the class I attended, she centered the practice around the divine feminine and guided us through each pose with intentionality that encouraged deeper reflection and connection. Her engaging teaching style definitely fostered a sense of community, making us feel seen and included. Additionally, Krista's effective communication ensured that everyone, regardless of skill level, could follow along comfortably."
-Sofia
"Krista’s ability to cultivate an atmosphere of peace and encouragement sets her apart. Her passion shines through in every session, ensuring that both beginners and seasoned yogis feel equally challenged and supported. Whether it’s her guiding you through thoughtful positions or just to breathe, Krista’s approach radiates warmth and professionalism. Her passion for yoga and her genuine care for her students makes every class a transformative experience. "
-Tammy
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Radiant Warrior Yoga Studio
CONTACT
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